We invite you to relax and open your hearts with yoga in the unique and comforting rainforest environment. We have an open-faced yoga room in the heart of the rainforest, as well as a new outdoor yoga platform where you can truly be at one with nature. Your only distractions will be the sounds of birds and the gentle wind blowing through the trees.
All levels are welcome: both the experienced yogi and the brand new
beginner (we’ll work to suit your level). We will focus on heart-opening poses,
including back-bending, introduction to simple mantras and most importantly,
yoga-play in a weekend of rejuvenating and refreshing the body and mind.
Our yoga retreats are run occasionally with guest instructors and includes:
1 night's stay in our Eco- Lodges
Lunch & Dinner on Saturday (please advise if you are vegetarian or have any dietary requirements)
3 Yoga Classes
Tour of the Sanctuary
Breakfast on Sunday
This is a typical schedule but could vary according to the instructor: